V. Spremich

After an accident and months of rehab, I began classes in Tai Chi at White Tiger three years ago.  Beginning with a chair and a walker, I slowly progressed in strength and balance, thanks to the careful professional care from Mr. Ito and Mrs. Gotti, the instructors.  I assumed a school that had been in business for as long as White Tiger knew how to teach Tai Chi, but what I learned is they also understand body mechanics, strengths and limitations of all age groups, and the psychology of when and how to encourage effort. With a feeling of community, the classes are fun, encouraging, but always a challenge. The results for me has been increased flexibility, strength and most important, balance. Valerie Spremich